Lipoedema


Lipoedema is typically characterised by large fatty deposits mainly on the hip/pelvic area to the ankles on both legs giving an appearance similar to that of riding breeches.  The rest of the body is usually slim in comparison.  In addition to the fat deposits oedema can be present due to poor drainage and circulation.  It can be accompanied by pain and tissue tenderness in the affected areas.  The skin bruises easily and can feel cold to the touch.  Dieting and exercise, whilst reducing weight and size in the rest of the body typically has little effect on the lipoedema.

Treatment
Compression garmenting can be used where there is no pain to the touch.  Where there is pain Manual Lymphatic Drainage is used to reduce the pain to allow for compression.

Lymphoedema and Lipodema are medical conditions that require a specific treatment protocol and as such require a confirmation of a medical diagnose before any form of treatment can begin.


News

What most people don’t know is that a dysfunction of the TMJ, whatever the cause, can be the origin of many aches and pains in the neck, face and head.

Heavy and unusual physical work can cause sore muscles and a heavy feeling in the lower back, neck, arms and even legs. This feeling usually is more noticeable when we try to move after a period of rest and disappears when we start moving around and it is usually forgotten about after a couple of days.A hot bath and a massage will help to make you feel better and get ready for another hard day.

We are pleased to announce that we are running courses of six Pilates classes at swissphysio on Thursdays starting on Thursday 24th April. Pilates is a form of exercise which focuses on the “core “or postural muscles. The slow and controlled movements help to strengthen the muscles which support the spine, which in turn keep the body balanced. Carried out correctly, Pilates can help to relieve back pain and improve abdominal muscle strength.

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