Craniosacral Therapy
The skill of the Craniosacral Therapist is to hold a safe space and to palpate the Cranial Rhythms presented by your system. This may take you to a place of very deep relaxation where held tensions and defences are apparent in the stillness. Through the skills of the CS Therapist the work can enable a release, allowing a return to healthier functioning, greater mobility, calmness and well being.
People find that once a held trauma is released they are no longer distressed by the unpleasant situations, which inflamed their defence patterns. They might also find that this leads them to discover deeper layers of held trauma that they conveniently cast aside mentally, but that the body is still holding.
Conditions that respond well are:
- Whiplash
- Back/Neck Pain
- Sciatica
- Tinnitus
- Depression
- Stress
- Colic
- Hyperactivity in children
Craniosacral Therapy is extremely gentle and safe for the elderly, children and babies