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physiotherapy and sports injury clinic
holistic health centre

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Jasmine Yoga

Tutor Joanne Hare

Joanne Hare is a qualified Zen yoga teacher with a commitment to promoting the many health benefits of this great tradition.  She has introduced a range of yoga classes which combine energising flow with gentle stretching. Joanne’s classes focus on physical wellbeing to increase flexibility, strength and alignment. She also promotes the benefits of Mindfulness which helps quieten the mind to meet the daily challenges of life, in a more relaxed and harmonious way.

You will be warmly welcomed into Joanne’s classes if you’d like help to enrich your life, revitalise your body and refresh your spirit. She teaches complete beginners to intermediate levels.

Cost: £6 per 60min session, £7.50 per 90min session

Jasmine yoga classes timetable

Monday

9.30am - 10.30am

Wake up morning flow

Tuesday

6.15pm - 8.15pm

Energising flow with Jo

7.30pm - 8.30pm

Energising flow with Jo

Friday

4.45pm - 5.45pm

Energising flow with Jo

6pm - 7pm

Energising flow with Jo

Saturday

9.15am - 10.15am

Vinyasa yoga with Jo

3.30pm - 4.30pm

Vinyasa yoga with Jo

Sunday

9.30am - 10.30am

Zen Yoga with Jo

10.45am - 11.45am

Zen Yoga with Jo

Joanne Hare 07830 946 694, jasmineyoga16@gmail.com