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Guide to injury-free DIY

Kinesio Tex Taping

Each year a quarter of a million people become seriously injured as a result of DIY mishaps. Some tips on how to avoid injuries.

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The importance of core stability

Core stability

Some thoughts from my 20 years experience as a physiotherapist. By Angela Petrocchi.

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Life changing event

Physiotherapy in pregnancy

Pregnancy is undoubtedly a really exciting time for women but it can occasionally bring a few anxieties too.

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