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physiotherapy and sports injury clinic
holistic health centre

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0191 296 0567

News

  • Yoga for cyclists

    In this class, we will focus on stretching out the lower back and hamstrings, loosening the muscles that tighten when cycling. We focus on the glute musles as it is...
  • Yoga for runners

    In this workshop, we will focus on stretching out the lower back and hamstrings, loosening the muscles that tighten when running. We will start by awakening and nurturing the communication...
  • Yoga for neck niggles

    Neck or shoulder tension? Holding stress in your neck and shoulders? This is the workshop for you! In this workshop, we will look closely at what our neck does during...
  • Relaxation for Living Course

    Feel Calm, Confident and in Control by attending an RFL Relaxation for Living Course. Bring vitality back to your life. Feel calm, confident and in control. Have time for yourself...
  • Unhappy at work?

    Find time to unwind - Take care of yourself Unhappy at work? Unhappy in a relationship, feeling trapped with no way out? Stressed? Let us help you rediscover your smile....
  • Celebrate Mother's Day

    Show Her all your love! Celebrate Mother's Day with something which makes her feel good. A voucher from Swissphysio to feel great, not just on the 26th March but throughout...
  • Teachers - it's all about YOU!

    Feel good Uniwind and recharge your batteries Rediscover your mojo FREE initial coaching session with Jan Etoile, fulyy qualified Life Coach, EFT and NLP practitioner. Jan has worked in education...
  • Nutrition workshops at Swissphysio

    Saturday 14th January 10:30-12:00 - Restart & Recharge - A workshop providing an overview of healthy changes for the new year Saturday 28th January 10:30-12:00 - Winter Wellness - how...
  • Nutritional therapy at Swissphysio

    1-to-1 nutritional therapy sessions now available at Swissphysio. Help and support to lose weight, deal with stress and address chronic or acute health conditions naturally with the use of diet,...
  • Brighten up your November

    Swissphysio and Weleda have teamed up to bring you New Treatments and New Products. Visit us on 15th November, 7-9pm Talk to expert therapists Sample Weleda's natural organic collection Enjoy...
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