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physiotherapy and sports injury clinic
holistic health centre

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email:

0191 296 0567

Nutrition workshops at Swissphysio

Nutrition workshops
  • Saturday 14th January 10:30-12:00 - Restart & Recharge - A workshop providing an overview of healthy changes for the new year
  • Saturday 28th January 10:30-12:00 - Winter Wellness - how to boost your immune system, improve energy & balance your mood this winter
  • Saturday 18th February 10:30-12:00 - Yoga & Nutrition - a flowing class followed by health boosting nutrition session
  • Saturday 18th March 10:30-12:00 - Anti-Inflammatory living - most diseases are due to inflammation in the body- this workshop will cover ways to naturally reduce inflammation and help to reverse the effects of aging on our body.

All workshops include snacks and drinks, handouts and recipes.

£20 - book at the desk or email ebbens.julia@gmail.com for more information.