swissphysio logo

physiotherapy and sports injury clinic
holistic health centre

tel:
email:

0191 296 0567

 

Classes

Classes are beneficial both physically and mentally and will help relax and energise your spirit.

Classes timetable

Monday

Iyengar Yoga

7.15pm - 8.45pm

Jasmine Yoga

9.30am - 10.30am

Wake up morning flow

Tuesday

Jasmine Yoga

6.15pm - 8.15pm

Energising flow with Jo

7.30pm - 8.30pm

Energising flow with Jo

Wednesday

Baby Massage Course

29/03: 1.30pm - 2.30pm
05/04: 1.30pm - 2.30pm
12/04: 1.30pm - 2.30pm
19/04: 1.30pm - 2.30pm

Thursday

Yoga Gold

10am - 11am

Friday

Jasmine Yoga

4.45pm - 5.45pm

Energising flow with Jo

6pm - 7pm

Energising flow with Jo

Saturday

Jasmine Yoga

9.15am - 10.15am

Vinyasa yoga with Jo

3.30pm - 4.30pm

Vinyasa yoga with Jo

Sunday

Jasmine Yoga

9.30am - 10.30am

Zen Yoga with Jo

10.45am - 11.45am

Zen Yoga with Jo

Iyengar Yoga
Caroline Hannam 0191 280 2453

Jasmine Yoga
Joanne Hare 07830 946 694, jasmineyoga16@gmail.com

Yoga Gold
Lynton Bussell 07506 483 199, busselllynton@gmail.com

Baby Massage Course
Sharon Fergusson 07515 261237