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physiotherapy and sports injury clinic
holistic health centre

tel:
email:

0191 296 0567

 

Lynton Bussell

Lynton is a former University Lecturer and a BWY trained yoga tutor with many years' teaching experience.

His Yoga Gold Classes are based upon Hatha Yoga and focus on accessible and inclusive posture work. A typical class would comprise of limbers to stimulate the key energy centres within the body, exercises to improve focus/concentration, a selection of postures which can be adapted to suit all ages and ability groups, some simple meditative practices and relaxing visualisations.

Time: Thursday 9.45-11am

Cost: £7 per session drop-in

Contact: busselllynton@gmail.com

Mobile: 07506483199